Tuesday, May 24, 2022
Think About It Tuesday: Relationships
We all deal with relationships and the difficulties that come with them. Today we will explore how we see relationships, what influences our perspecti...
Sunday, May 22, 2022
Episode 26: Process vs Systems
We live in a world where we either operate from the place of process (where we have to evaluate ever every step after doing it) or systems ( where we ...
Friday, May 20, 2022
Free Your Mind Friday: Letting Go of Unrealistic Expectations
Society has told us that there are goals and agendas that we must have or accomplish by a certain time in order to be seen as successful. These goals ...
Thursday, May 19, 2022
Therapist Tip Thursday: Dealing with Depression
For the last year we have seen depression from another side, as we see many people who seem happy, outgoing, and active commit suicide. On today’s “Th...
Wednesday, May 18, 2022
Work on it Wednesday: Examining You
Working on you can be hard. A lot of times we don’t realize that what we are asking from others through the labels we give them are actually things th...
Tuesday, May 17, 2022
The Product of Mislabeling
A lot of times we have people in our life that continue to disappoint us despite the labels we give them. We have people in our life that we didn't gi...
Monday, May 16, 2022
Mindfulness Monday: Mindfulness Eating
I am sure you have heard the saying, "Chew your food good". Well, this saying has meaning when it comes to mindfulness eating. Join our in-house thera...
Sunday, May 15, 2022
Episode 25: The Dark Side of the Call
Join us as we address a deep, powerful, and unspoken conversation on Jesus+Therapy, Sis with Prophetess Melissa S. Sanders. We will dive into question...
Friday, May 13, 2022
Free Your Mind Friday
Mother's Day and other holidays surrounding family or family focus holidays create grief moments and feelings. Join me today as I talk about how to de...
Wednesday, May 11, 2022
Work On It Wednesday
There are areas in our life that we acknowledge and are totally aware of when it comes to things to work on; however, we like the follow through on wo...
Tuesday, May 10, 2022
Think About It Tuesday
Join me as we dive in deep on Think About It Tuesday.
#mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #me...
Monday, May 9, 2022
Mindfulness Monday
Today on Mindfulness Monday join me as we do body check-in this exercise will allow you to fully become aware of how your body works, where you hold t...
Jesus+Therapy, Sis
